About Pickwick Lake Yoga
A small, welcoming yoga studio on the Tennessee shore of Pickwick Lake. We teach the full range of styles for the full range of bodies — beginners through seasoned practitioners, ages 16 to 80, locals and lake-house weekenders alike.
Our Philosophy
Yoga is for every body, not the bodies on Instagram. Our teachers care more about how you feel in a posture than how it looks. We modify, we offer props, we say things like "if that doesn't feel right, do this instead" until everyone in the room is in a version of the shape that works.
We are not a hot studio. We are not a 6 AM bootcamp. We are not an aspirational "wellness club." We are a real yoga studio that takes the work seriously and the ego lightly.
What We Teach
Seven distinct class styles throughout the week: Beginners, Hatha, Vinyasa Flow, Yin, Restorative, Prenatal, and seasonal Outdoor Lake Yoga on Saturday mornings during the warm months.
We also offer private 1-on-1 sessions for people who want a personalized practice, are recovering from an injury, or just feel more comfortable starting one-on-one before joining group classes.
Where We Are
Our studio sits just minutes from Pickwick Lake in the Pickwick Dam / Counce area of Hardin County, TN. We are an easy drive from Savannah, Crump, Adamsville, Selmer, and Iuka, MS just across the state line.
Our Teachers
Every instructor on our schedule is a certified yoga teacher (RYT-200 minimum, several at RYT-500). Many have additional specialties — prenatal, trauma-informed, therapeutic yoga, yin specifically, or older-adult adaptive practice. We will introduce you on your first day.
Try a Class
Your first class is on us. Call (731) 603-9465 or send us a message.